Leggings I LIVE In

These are my top three favorite leggings that I have in my closet right now!

I love my Alo ones, HERE, are newer for me but I have worn them so often I need to invest in another pair. I know they are on the more pricey side but I have definitely received my money's worth out of these. Plus, I love the mesh detailing on the sides!

Next are my Zella pair, HERE! I will not lie to y'all, I think I own almost 5 pairs of Zella leggings. Whether they are cropped, cut out, high waist, low rise, blue, grey, pink....I have them all. Plus, it doesn't help that Nordstrom has them as part of their sale for only $35, HERE. Or find the cropped ones for only $33, HERE. All sizes are still in stock!

Finally, one of the first pairs of leggings I bought for myself that did not come from TJMaxx or Old Navy...LululeLemon! I love them because of the little zippered pocket in the back and the pocket on the side can fit my cell phone when I go run or workout!

If you have a question about a workout top or my sneakers, shoot me a message at em.studystyle@gmail.com or comment below!

My Vitamins/Supplements

In my last post, I wrote about my workout plan I am starting to follow! Along with working out, I am trying to focus on eating healthier and taking better vitamins/supplements. To be clear, all my information about vitamins and supplements has come from talking to my doctors, researching online, and finding the best fit for me.

Currently, I am transitioning back to eating meat again. I have been vegetarian for almost 8 years now and am working on switching back for health reasons. Now with all that in mind, lets jump into it!

First off I take two powder supplements, a Protein Powder for after my workouts and then a Collagen Peptide I mix in every so often. I started taking collagen after Tracy Hensel talked about it, here.  I get mine off Amazon but I actually found my Protein at TJMaxx one day (super random, I know).

Then in the morning when I wake up I take Vitamin C and my Women's Daily Multivitamin! I typically take these after my workout and breakfast. I like to have eaten something before taking any supplements/vitamins.

Typically after lunch I will finish off my vitamins with a Fish Oil, two Juice Plus (I typically do a veggie & fruit), and a D3.








I definitely do not take a whole lot. Somethings I will mix in an Iron because I am vegetarian so it helps with hair loss.

Too keep everything organized, I use two pill sorters. I have this but love this as well. It helps keep me organized and know what I should take each day. Plus its a huge time saver instead of opening and closing all those bottles!!

Do you take any vitamins? If so, which ones do you love or swear by??

Monthly Workout Plan

I started BBG on Monday this week and wanted to create a plan for myself so that I would stick with it. I found it pretty intense so until I can build a little muscle and not be so stinkin' sore, I'll tone it down. So I created a workout plan for the month of August that I will be following along with.

I decided I wanted to start this workout so that I could become stronger and feel healthier. For me, it has nothing to do with loosing weight. Naturally I am slim and already 5'7'' but I would love to be able to build some resistance and tone my muscles.

Keep an eye out at the end of August for a before and after--plus what I think of the program. Check out my Instagram, em.studystyle to stay up to date with how its going! I'll create a "workout" highlight tab so you can find it easily.